Wishwell Workshop: Cooking Demo & Mental Health Join us on May 8, 2025, for a hands-on Cooking Demo, creating Energy Bites (nut free), that explores the connection between cooking and mental health. Designed for kids and teens, this workshop will show how preparing and enjoying meals together can reduce stress, improve mood, and foster a sense of accomplishment. Learn simple, healthy recipes that promote mental clarity and emotional well-being while bonding with your family in the kitchen. Plus, discover how cooking can become a fun, therapeutic activity that nurtures both body and mind. 📅 Date: May 8, 2025 📍 Location: 2060 Otay Lakes Road, Suite 240, Chula Vista, CA 91913 📞 For more info, call 858-898-0160 Let’s cook up some wellness and create memories together! 🍽️💙